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Fibromyalgia: The Dirty Dozen

Fibromyalgia (FM) is a common chronic condition that affects millions of people around the world. The overview of the symptoms is widespread pain in the muscles accompanied by pain, fatigue, and “…just feeling wiped out!” Sleep deprivation is a common problem and some experts feel sleep loss for any reason—stress, past injury, current illness, etc.—can result in FM and restoring sleep is a key component to treatment. Here are 12 key points to consider to effectively “manage” or gain control of FM (as there is no “cure”):

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