Fibromyalgia and Exercise (Part II)


This article is part 2 of a 2 part series. For Part 1, click here.


Last month, we started the conversation about the importance of exercise, and how it improves the quality of life for everyone, especially those with fibromyalgia (FM). We listed specific recommendations about how to go about implementing an exercise program safely and successfully but never finished the subject. Hence, here are some additional tips for getting started with exercise:

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